Rice Flour – 500 g

Description

Rice Flour is one of the most requested flours, especially by those who follow a gluten-free diet, such as celiacs. This flour is obtained by grinding rice, a cereal widely grown and consumed throughout the world. Thanks to its natural absence of gluten, rice flour represents an excellent alternative to traditional flours, allowing those who are intolerant to enjoy a variety of culinary preparations. Nutritionally, rice flour offers significant benefits, including a good source of energy due to its complex carbohydrate content. However, it has an important limitation: its very poor ability to rise. This is due to the low protein percentage, which is essential for the formation of gluten that allows baked goods to rise and obtain a light and airy consistency. In fact, unlike flours such as wheat or barley, rice flour does not contain gluten or similar proteins, making it unsuitable for many preparations that require good leavening power. As a result, while it is an excellent ingredient in some recipes, rice flour is often used in combination with other flours to achieve better results, such as in the preparation of cakes, cookies and baked goods that require a denser consistency. .Rice flour can also be used to thicken sauces or as a base for gluten-free cake doughs, but it is important to be aware of its limitations to avoid disappointing expectations when baking. In short, rice flour is a versatile and nutritious product, ideal for those looking for gluten-free alternatives, but it is essential to use it appropriately to best appreciate its qualities without being hindered by its poor ability to rise.