Toasted Lupin Flour – 5 Kg

48,07  Original price was: 48,07 €.43,84 Current price is: 43,84 €. + Tax
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Lupin, from a poor man’s food to a typical regional product, is now once again appreciated in country fairs, alongside traditional dried fruit. The rediscovery of lupin and its flour has relaunched its use, making it a sought-after ingredient for its nutritional richness and characteristic flavor.

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Description

Toasted lupin flour is a highly nutritious and versatile product obtained by grinding dried and lightly toasted lupins. This legume has a very ancient history and has its roots in the Mediterranean and South America, where it has been used since the times of the ancient Egyptians and the Mayans. In the past, lupins were not only grown for human consumption, but were also used for therapeutic purposes and as animal fodder. One of the main characteristics of lupin flour is its ability to maintain the nutritional properties of the original legume intact. It represents a vegetable source of high-quality proteins, with a protein content that can reach up to 40%, making it an ideal choice for those looking for alternatives to animal proteins. In addition, lupin flour is rich in essential mineral salts such as iron and potassium, as well as containing B vitamins, especially vitamin B1, which is essential for the correct functioning of energy metabolism. In modern cuisine, lupin flour is increasingly appreciated for its versatility. It can be used in a variety of preparations, from sweet to savory baked goods. For example, it can be used in quantities ranging from 10% to 30% in bread dough, mixed with wheat flour to create bread that is rich in flavour and nutrition. It can also be used to prepare cakes, biscuits and other snacks, providing a unique taste and added nutritional value. In addition, lupin flour is naturally gluten-free, making it suitable for those following a gluten-free diet, and offers a healthy and sustainable alternative to enrich your diet. Thanks to its properties, toasted lupin flour is a valuable ingredient that can contribute to a balanced and varied diet, allowing you to explore new flavours and textures when preparing meals.

Additional information

Weight 5,5 kg