Lupins In Pickle – 400 g

Description

Lupins in brine are a food rich in nutritional benefits and versatility in the kitchen. These legumes, often enjoyed as a snack, lend themselves to multiple uses in recipes, making them an excellent choice for those seeking a healthy diet. A source of protein and fiber, lupins are satiating, low in calories and naturally gluten-free, making them perfect for those following vegetarian or celiac diets or simply wanting to vary their diet. This legume has a long history, widespread since ancient times in the Mediterranean basin and the Middle East, thanks to its extraordinary adaptability to difficult environmental conditions. In addition to improving soil fertility, lupins produce a grain rich in proteins, which can exceed 35%. Although they have some drawbacks, their nutritional power makes them a real panacea in the kitchen. Lupins can be used in salads, soups, stews or simply as a snack, offering a unique flavor and a pleasant texture. Choosing pickled lupins means not only enriching your diet with healthy ingredients, but also rediscovering a traditional food, rich in history and gastronomic culture.